Avocado Chocolate Mousse Light (Printable Version)

Smooth chocolate mousse made with avocado for a light, healthy, dairy-free treat.

# The Ingredients You'll Need:

→ Main Components

01 - 2 ripe avocados, pitted and peeled
02 - 1/4 cup unsweetened cocoa powder
03 - 3 tablespoons pure maple syrup
04 - 2 tablespoons plant-based milk

# Step-by-Step Instructions:

01 - Place avocados, cocoa powder, maple syrup, and plant-based milk in a blender or food processor.
02 - Process ingredients on high speed until completely smooth and creamy, scraping down sides as needed.
03 - Transfer mousse to serving bowls and refrigerate for at least 1 hour before serving.

# Additional Tips::

01 -
  • Ready in five minutes with basic pantry items
  • Completely plant-based and naturally gluten-free
  • No baking or fancy equipment needed
  • Contains nourishing fats from avocado for a satisfying feel
02 -
  • Rich in good fats which help keep you full longer
  • Naturally free of dairy gluten and refined sugar
  • Perfect for meal prep since it keeps well in the fridge
  • There is something magical about how avocado transforms into a dessert base so easily
03 -
  • Use fully ripe but not overripe avocados for the smoothest consistency
  • Blending extra long makes the mousse especially airy and light
  • Taste and adjust the sweetness before chilling since flavors mellow as it sets
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